What About You? A Workbook for Those Who Care for Others
Original Publication Date:
August 18, 2015
Last Updated:
March 27, 2023
Estimated Read Time:
< 1 minute
Excellent workbook includes activities, case studies, self-assessments, strategies, and more. Resources are available at both the individual level and the (seldom-addressed) organizational level. Highly recommended.
http://508.center4si.com/SelfCareforCareGivers.pdf
Additional Resources
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resourceAssociations between trauma exposure and symptoms of depression and anxiety among first, second, and later-generation immigrant college students
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resourceThe role of maternal postmigration living difficulties in intergenerational trauma transmission among asylum-seeker mother–child dyads
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resourceA Scoping Review of Family-Based Interventions for Immigrant/Refugee Children: Exploring Intergenerational Trauma
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resourceUnpacking the Wounds of Cultural Displacement: Trauma, Healing, and Reconciliation in Jhumpa Lahiri’s The Namesake