Helping Survivors Set Goals
Original Publication Date:
February 5, 2015
Last Updated:
June 25, 2024
Estimated Read Time:
< 1 minute
There are many strategies for setting goals. Several colleagues are using the SMART framework:
- Specific
- Measureable
- Achievable
- Relevant
- Time-bound
There is lots of information associated with this technique available on the web, for example, at the CDC web page.
https://www.cdc.gov/dhdsp/evaluation_resources/guides/writing-smart-objectives.htm
Additional Resources
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resourceAssociations between trauma exposure and symptoms of depression and anxiety among first, second, and later-generation immigrant college students
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resourceThe role of maternal postmigration living difficulties in intergenerational trauma transmission among asylum-seeker mother–child dyads
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resourceA Scoping Review of Family-Based Interventions for Immigrant/Refugee Children: Exploring Intergenerational Trauma
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resourceUnpacking the Wounds of Cultural Displacement: Trauma, Healing, and Reconciliation in Jhumpa Lahiri’s The Namesake