PTV Exercise and Dance Classes to relieve stress and get moving through this crisis!

Hello HealTorture Community! PTV has partnered and is supporting our artists and staff who are offering classes online during this quarantine period. Classes are free (or donations welcome directly to the artist). Please join us and share with your networks!

NOTE: All times are PST - Pacific Standard Time

MONDAYS
7:30 pm- 8:15 pm PST : Afro-Fusion Dance with Abagail Fritz @heartdancer 
COST: Free or Donations Welcome! - no one turned away
CLASS LOCATION: Live stream on Instagram and Facebook.
Go to Abagail Fritz OR @Heartdancer on Instagram. She will there live!
Instagram: @heart.dancer
Facebook: Abagail Fritz
*Share the info and invite people to dance!*
CLASS DESCRIPTION: A follow along dance party to my amazing playlist of music from the African diaspora! Good class for all levels.   

 

TUESDAYS
3:30 pm - 4:30pm PST: Somatic Healing/Stress Release w/ Robin Schoenfeld
COST: Free
Join Zoom Meeting https://us04web.zoom.us/j/773509930 Meeting ID: 773 509 930
Dial by your location:  +1 669 900 6833 US   
*Reusable link! Please continue to use this link as it will be active for as long as we are hosting this class 

 

8:00 pm - 9:30 pm PST: Samba with PTV's Ana Laidley
Check PTV facebook page for sign up info
Or sign up via: Brasil Brasil Cultural Center http://capoeirabatuque.org/schedule/

 

WEDNESDAYS
Afro Fusion Dance (beginner level) 5:00 pm PST / 6:00 pm MDT/ 7:00 pm CDT / 8:00 pm EDT
COST:  Donation  and No one turned away for lack of funds.
CLASS LOCATION: Zoom, link will be sent once registration is received. My email subscribers will receive zoom link in advance.
REGISTER: Register in ADVANCE (at least 1 hr before) Email: heartdancerproductions@gmail.com to register.
CLASS DESCRIPTION: This is a beginner friendly class.   

 

THURSDAYS
3:30 pm - 4:30pm PST: Somatic healing with Robin Schoenfeld
COST: Free
*Reusable link! Please continue to use this link as it will be active for as long as we are hosting this class

 

7:00 pm -8:15 pm PST: Samba with PTV's Ana Laidley
Check PTV facebook page for sign up info
Or sign up via: Brasil Brasil Cultural Center http://capoeirabatuque.org/schedule/

 

7:00 pm -8:00 pm PST: Afro Fusion Dance (choreography routine) 
COST: Free OR Donation of whatever you can, if possible
CLASS LOCATION: Zoom, link once registration is received.
REGISTER: at heartdancerproductions@gmail.com if not yet on email list.
CLASS DESCRIPTION: This is a choreography focused class. We'll go through a warm up and drills before learning a short routine. Class is a fusion of African and Afro Urban dance styles primarily focused on Western and Central Africa and the Diaspora.

 

SATURDAYS
1:00 pm - 2:00 pm PST: African Dance with Jahanna Blunt
CLASS DESCRIPTION: Afro and Guinea style dance with live drumming
COST: Donations appreciated. No one turned away for lack of funds.
Go to Jahanna Blunt of Facebook or Instagram to sign up.

 

2:00 pm - 2:45 pm PST: Intro to Sabar Dance (intro/beginner level)
COST: Free/Donations Welcome!
LOCATION: Zoom
REGISTER in ADVANCE for Zoom link at heartdancerproductions@gmail.com
CLASS DESCRIPTION: Sabar is a dance from the Wolof people of Senegal, West Africa. This class will introduce you so some basic foundations of Sabar dance. We’ll do a brief warmup them learn a few basic steps and put them together into a very short phrase. This class will be with Mbalax music (Senegalese/Gambian pop music).

 

3:30 pm - 4:30 pm PST: Intermediate Sabar Dance
COST: Donation based, donate what you can. No one turned away for lack of funds.
REGISTER in ADVANCE for Zoom link at heartdancerproductions@gmail.com
LOCATION: Zoom, register for link.
CLASS DESCRIPTION: This intermediate level sabar class is for people with some experience in sabar dance. We will move a little faster through the material. After a warm up, we'll learn a short choreography routine.

 

Date published: 

Friday, 03 April 2020